Practise Self-compassion: Powerful Way to Overcome Divorce Trauma
Discover the important role of self-compassion for single mothers after divorce. Access practical tips and techniques for nurturing self-compassion.
Author: Single Mama Elle
Elle is our compassionate single mum counsellor, dedicated to guiding fellow mamas through life's challenges. With a heartfelt commitment to transforming obstacles into opportunities, Elle provides empathetic support and practical guidance to her clients. As a single mother herself, she intimately understands the daily struggles and joys of single parenthood. Outside of counselling sessions, Elle finds rejuvenation in nature walks and yoga practice, nurturing her own well-being to better support others. Through her counselling practice, Elle aims to instil unwavering belief in single mums, empowering them to navigate life's journey with resilience and optimism.
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The Ripple Effect: How Your Self-Awareness Shapes Your Child
Explore how a single mother’s self-awareness shapes her child’s future, fostering emotional intelligence, empathy, and resilience.
A Strong Foundation of Self-Awareness for Single Mothers
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