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Healthy boundaries is a term that gets thrown around a lot.
The phrase may be overused, but at its core setting healthy boundaries means making decisions about what and who you will allow into your life.
Personal boundaries encompass a wide range of things like physical contact, personal space, verbal interactions, and emotional well-being. It can also mean ensuring you have time to care for yourself and your child’s needs.
You may not realise it, but each day you have the opportunity to create and maintain boundaries. So grab your copy of Single Mama Way’s “A Beginners Guide to Setting Healthy Boundaries.” It will show you how.
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